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- Category: Fat Burning (continued)
- Limited Time Offer - Ends Tonight at 11:35 P.M. Only $19 for One Month of Unlimited Classes from the MHS Walk-in Series - My Health Studio and Bogopod
- Lose Body Fat! Strategy Number One: Do a Drop Set
- Lose Body Fat: Strategy No. 2 - Focus on Negatives
- Lose Weight Affordably
- Perceived Exertion
- Suck and Tuck The importance of engaging the core
- The Best Tramp Class Around!
- TODAY'S NEW DEAL - MY HEALTH STUDIO COUPON (Time Sensitive)
- Tune in Tuesday May 1st for The Dr. Oz Show featuring the JumpSport Fitness Trampoline!
- Category: Flexibility
- Category: Group Exercise Classes
- 8 Action Items to Shed Pounds and Maintain Health
- Can Friends, Family and Colleagues Make Us Fat?
- Can resistance training increase brain power?
- Ditch the Workout Join the party!
- Fat Burning Strategy No. 3: Use Active Rest
- Fat Burning Strategy No. 4: Modify the Exercise
- Got Porous Bones?
- How Can I Burn More Fat?
- Just Jump 4 Life - Taking Your Workout to New Heights!
- JUST MOVE 4 LIFE (A CARDIO AND STRENGTH-BUILDING PARTY!)
- Limited Time Offer - Ends Tonight at 11:35 P.M. Only $19 for One Month of Unlimited Classes from the MHS Walk-in Series - My Health Studio and Bogopod
- Lose Weight Affordably
- Perceived Exertion
- Suck and Tuck The importance of engaging the core
- The Best Tramp Class Around!
- TODAY'S NEW DEAL - MY HEALTH STUDIO COUPON (Time Sensitive)
- Tune in Tuesday May 1st for The Dr. Oz Show featuring the JumpSport Fitness Trampoline!
- What Can Gentle Yoga Do For You?
- Zumba at My Health Studio (Ditch the Workout. Join the Party!)
- Category: Harmony
- Category: Meditation
- Category: Memory Retention
- Category: Mental Focus
- Category: Nutrition
- Category: Osteoporosis
- Category: Perceived Exertion
