Drums Alive!

An exciting new program that combines traditional aerobic movements with the powerful beat and rhythm of the drums. This is a workout for the entire body, mind and spirit! Feel and experience the pulsating rhythms, dynamic movements and powerful percussions of this new high-energy dance and rhythm program.

Thousand Oaks, Westlake Village Health, nutrition and fitness center. My Health Studio provides the ultimate in fitness personal training, weight loss assistance, and walk-in group exercise and dance classes. Our certifications allow us to provide corrective exercise to those with special needs such as arthritis and other joint and/or auto immune issues. What does that mean to you? We can help you to get and stay in shape in spite of those aches and pains! We believe in balance, and provide programs that can be applied for a lifetime. We servethe following locations: Westlake Village, Agoura Hills, Thousand Oaks, Newbury Park, Camarillo and surrounding areas.

Website by: Oak Creek Marketplace, Inc.

My Health Studio

Weight Loss, Personal Fitness Training, Group Exercise & CPR — Westlake Village, Thousand Oaks.

Drums Alive!