http://myhealthstudio.com Weight Loss, Personal Fitness Training, Group Exercise & CPR -- Westlake Village, Thousand Oaks. Mon, 20 Feb 2012 00:32:43 +0000 en hourly 1 http://myhealthstudio.com/blog/group-exercise-classes/can-resistance-training-increase-brain-power/ http://myhealthstudio.com/blog/group-exercise-classes/can-resistance-training-increase-brain-power/#comments Mon, 20 Feb 2012 00:32:43 +0000 Esta http://myhealthstudio.com/?p=1752 http://myhealthstudio.com/blog/group-exercise-classes/can-resistance-training-increase-brain-power/feed/ 0 http://myhealthstudio.com/blog/group-exercise-classes/limited-time-offer-ends-tonight-at-1135-p-m-only-19-for-one-month-of-unlimited-classes-from-the-mhs-walk-in-series-my-health-studio-and-bogopod/ http://myhealthstudio.com/blog/group-exercise-classes/limited-time-offer-ends-tonight-at-1135-p-m-only-19-for-one-month-of-unlimited-classes-from-the-mhs-walk-in-series-my-health-studio-and-bogopod/#comments Mon, 13 Feb 2012 23:08:22 +0000 Esta http://myhealthstudio.com/?p=1748 http://myhealthstudio.com/blog/group-exercise-classes/limited-time-offer-ends-tonight-at-1135-p-m-only-19-for-one-month-of-unlimited-classes-from-the-mhs-walk-in-series-my-health-studio-and-bogopod/feed/ 0 http://myhealthstudio.com/blog/group-exercise-classes/perceived-exertion/ http://myhealthstudio.com/blog/group-exercise-classes/perceived-exertion/#comments Sun, 05 Feb 2012 21:44:56 +0000 Esta http://myhealthstudio.com/?p=1741 http://myhealthstudio.com/blog/group-exercise-classes/perceived-exertion/feed/ 0 http://myhealthstudio.com/blog/group-exercise-classes/lose-weight-affordably/ http://myhealthstudio.com/blog/group-exercise-classes/lose-weight-affordably/#comments Sun, 01 Jan 2012 00:30:03 +0000 Esta http://myhealthstudio.com/?p=1731 http://myhealthstudio.com/blog/group-exercise-classes/lose-weight-affordably/feed/ 0 http://myhealthstudio.com/blog/group-exercise-classes/todays-new-deal-my-health-studio-coupon-time-sensitive/ http://myhealthstudio.com/blog/group-exercise-classes/todays-new-deal-my-health-studio-coupon-time-sensitive/#comments Tue, 20 Dec 2011 20:42:08 +0000 Esta http://myhealthstudio.com/?p=1716 http://myhealthstudio.com/blog/group-exercise-classes/todays-new-deal-my-health-studio-coupon-time-sensitive/feed/ 1 http://myhealthstudio.com/blog/charity/toys-for-tots-kick-off-holiday-boutique/ http://myhealthstudio.com/blog/charity/toys-for-tots-kick-off-holiday-boutique/#comments Fri, 04 Nov 2011 12:34:03 +0000 Esta http://myhealthstudio.com/?p=1607 http://myhealthstudio.com/blog/charity/toys-for-tots-kick-off-holiday-boutique/feed/ 0 http://myhealthstudio.com/blog/group-exercise-classes/the-best-tramp-class-around/ http://myhealthstudio.com/blog/group-exercise-classes/the-best-tramp-class-around/#comments Thu, 27 Oct 2011 12:20:54 +0000 Esta http://myhealthstudio.com/?p=1579 http://myhealthstudio.com/blog/group-exercise-classes/the-best-tramp-class-around/feed/ 0 http://myhealthstudio.com/blog/charity/purchase-your-holiday-gifts-early-and-help-toys-for-tots/ http://myhealthstudio.com/blog/charity/purchase-your-holiday-gifts-early-and-help-toys-for-tots/#comments Sun, 23 Oct 2011 19:55:44 +0000 Esta http://myhealthstudio.com/?p=1566 http://myhealthstudio.com/blog/charity/purchase-your-holiday-gifts-early-and-help-toys-for-tots/feed/ 0 http://myhealthstudio.com/blog/group-exercise-classes/fat-burning-strategy-4-modify-the-exercise/ http://myhealthstudio.com/blog/group-exercise-classes/fat-burning-strategy-4-modify-the-exercise/#comments Sun, 09 Oct 2011 17:50:35 +0000 Esta http://myhealthstudio.com/?p=1551 http://myhealthstudio.com/blog/group-exercise-classes/fat-burning-strategy-4-modify-the-exercise/feed/ 0 http://myhealthstudio.com/blog/group-exercise-classes/fat-burning-strategy-3-use-active-rest/ http://myhealthstudio.com/blog/group-exercise-classes/fat-burning-strategy-3-use-active-rest/#comments Sun, 02 Oct 2011 22:53:38 +0000 Esta http://myhealthstudio.com/?p=1546 http://myhealthstudio.com/blog/group-exercise-classes/fat-burning-strategy-3-use-active-rest/feed/ 0