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My Health Studio
31139 Via Colinas,
Suite #303
Westlake Village, CA  91362
office: 818.889.3737
cell: 805.630.3782
getfit@myhealthstudio.com

NASM - National Academy of Sports Medicine CERTIFIED

 

Event/Class Calendar


Upcoming Event
• Cardio Abs, Buns, Sculpt, Stretch and MORE!
09-09-2010  (6:00 PM - 7:00 PM)
• HEARTSAVER AED 2-YEAR CERTIFICATION
09-11-2010  (9:00 AM - 12:00 PM)
• Yoga Stretch and Restore
09-13-2010  (5:50 PM - 6:50 PM)
• Just Move for Life (A Cardio and Strength Building Party!)
09-13-2010  (7:00 PM - 8:00 PM)
• BLS FOR HEALTHCARE PROVIDERS 2-YEAR CERTIFICATION
09-14-2010  (2:00 PM - 5:30 PM)

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June 2010
SMTWTFS
    1.
2.
1. JUST MOVE 4 LIFE (A Dance Party With All the Benefits of Exercise!)
(7:00 PM - 8:00 PM)
3.
1. Cardio Dance Fitness
(6:00 PM - 7:00 PM)
2. Zumba® With Esta McIntyre (Ditch the Workout. Join the Party!)
(7:00 PM - 8:00 PM)
  4.
5.
1. Join us For Day of Renewal ~ No Classes at Studio Today
(8:00 AM - 4:00 PM)
  6.
7.
1. Yoga Stretch and Restore
(5:50 PM - 6:50 PM)
2. Just Move 4 Life - Stayin' On Track ~ Speaker: Kathryn Bruno, Esthetician
(7:00 PM - 8:00 PM)
8.
1. Zumba® (Ditch the Workout. Join the Party!)
(7:00 PM - 8:00 PM)
9.
1. Yoga Synthesis ~ Sculpt and Strengthen
(5:50 PM - 6:50 PM)
2. JUST MOVE 4 LIFE (A Dance Party With All the Benefits of Exercise!)
(7:00 PM - 8:00 PM)
10.
1. Cardio Dance Fitness
(6:00 PM - 7:00 PM)
  11.
  12.
  13.
14.
1. Yoga Stretch and Restore
(5:50 PM - 6:50 PM)
2. JUST MOVE 4 LIFE (A Dance Party With All the Benefits of Exercise!)
(7:00 PM - 8:00 PM)
15.
1. HEARTSAVER AED 2-YEAR CERTIFICATION
(2:30 PM - 5:30 PM)
16.
1. Yoga Synthesis ~ Sculpt and Strengthen
(5:50 PM - 6:50 PM)
2. JUST MOVE 4 LIFE (A Dance Party With All the Benefits of Exercise!)
(7:00 PM - 8:00 PM)
17.
1. Cardio Dance Fitness
(6:00 PM - 7:00 PM)
  18.
19.
1. HEARTSAVER AED 2-YEAR CERTIFICATION
(8:00 AM - 12:00 PM)
  20.
21.
1. Yoga Stretch and Restore
(5:50 PM - 6:50 PM)
2. JUST MOVE 4 LIFE (A Dance Party With All the Benefits of Exercise!)
(7:00 PM - 8:00 PM)
22.
1. Pilates Mat Class
(6:00 PM - 7:00 PM)
23.
1. Yoga Synthesis ~ Sculpt and Strengthen
(5:50 PM - 6:50 PM)
2. JUST MOVE 4 LIFE (A Dance Party With All the Benefits of Exercise!)
(7:00 PM - 8:00 PM)
24.
1. Cardio Dance Fitness
(6:00 PM - 7:00 PM)
  25.
  26.
  27.
28.
1. Yoga Stretch and Restore
(5:50 PM - 6:50 PM)
2. JUST MOVE 4 LIFE (A Dance Party With All the Benefits of Exercise!)
(7:00 PM - 8:00 PM)
29.
1. BLS FOR HEALTHCARE PROVIDERS 2-YEAR CERTIFICATION
(2:00 PM - 5:00 PM)
2. Pilates Mat Cless
(6:00 PM - 7:00 PM)
30.
1. Yoga Synthesis ~ Sculpt and Strengthen
(5:50 PM - 6:50 PM)
2. JUST MOVE 4 LIFE (A Dance Party With All the Benefits of Exercise!)
(7:00 PM - 8:00 PM)
   

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