Event/Class Calendar Upcoming Event •  Just Move for Life (A Cardio and Strength Building Party!) 09-06-2010  (7:00 PM - 8:00 PM) •  Yoga Stretch and Restore 09-06-2010  (5:50 PM - 6:50 PM) •  Pilates Mat Class 09-07-2010  (6:00 PM - 7:00 PM) •  BLS FOR HEALTHCARE PROVIDERS 2-YEAR CERTIFICATION 09-07-2010  (2:00 PM - 5:30 PM) •  Beginning Adult Tapdance 09-08-2010  (7:00 PM - 7:00 PM) Printer Version  Back Events Calendar : Month   Event Details Event : Pilates Mat Class Venue : My Health Studio ~ 31139 Via Colinas, Suite #303 ~ Westlake Village, CA 91362 Event Date : 07-20-2010 Time : 6:00 PM - 7:00 PM Type : Exercise Classes Description :   Instructor:  Aggie Winston ~ Aggie has extensive training and certifications, and practices at Xcelerate Physical Therapy in Thousand Oaks, California. This class will introduce you to the fundamentals of Pilates: controlled breathing, postural alignment and neutral spine. We’ll also work on strengthening core muscles and body awareness during our workouts. Join us—no experience is necessary. (NOTE: Classes/Instructors subject to change without notice.)   Contact Person : Esta McIntyre , getfit@myhealthstudio.com , 818-889-3737 Tell A Friend About This Event Your Name : * Your Email : * Friend's Name : * Friend's Email : * Your Message : Enter Key : *     Powered by Comdev Events Calendar