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My Health Studio
31139 Via Colinas,
Suite #303
Westlake Village, CA  91362
office: 818.889.3737
cell: 805.630.3782
getfit@myhealthstudio.com

NASM - National Academy of Sports Medicine CERTIFIED

 

Event/Class Calendar


Upcoming Event
• Just Move for Life (A Cardio and Strength Building Party!)
09-06-2010  (7:00 PM - 8:00 PM)
• Yoga Stretch and Restore
09-06-2010  (5:50 PM - 6:50 PM)
• Pilates Mat Class
09-07-2010  (6:00 PM - 7:00 PM)
• BLS FOR HEALTHCARE PROVIDERS 2-YEAR CERTIFICATION
09-07-2010  (2:00 PM - 5:30 PM)
• Beginning Adult Tapdance
09-08-2010  (7:00 PM - 7:00 PM)

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Event Details

Event:Zumba® (Ditch the Workout. Join the Party!)
Venue:My Health Studio ~ 31139 Via Colinas, Suite #303 ~ Westlake Village, CA 91362
Event Date:07-13-2010
Next Date:07-20-2010
07-27-2010
08-03-2010
08-10-2010
08-17-2010
Time:7:00 PM - 8:00 PM
Type:Exercise Classes
Description: 

Instructor: Ellie ~ Ellie is an authorized Zumba instructor with an wonderful personality and upbeat style. 

If you love to move, build muscle, dance and burn calories, this is the class for you!  Zumba’s® hypnotic Latin rhythms and easy-to-follow moves create a dynamic fitness program that will blow you away. The workout begins with simple steps. As the class warms up, the music pulls you in… whether or not you know the steps, the music sweeps you into the Zumba® party atmosphere. This class burns calories like crazy! Zumba® participants achieve long-term benefits while experiencing exhilarating, energizing, movements that inspire and uplift. Prepare to get hooked on this dynamic and effective fitness program after your first class.

(NOTE: Classes/Instructors subject to change without notice.)

 
Contact Person:Esta McIntyre , getfit@myhealthstudio.com , 818-889-3737


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