GROUP CLASSES

“Fit is not a destination, it’s a way of life.”

Tired of the big-box gym experience?  Then you’ll love our smaller class sizes.  A standing class will have a maximum of about 17-18 people and our mat classes hold around 12-13 class participants.  No drama… no fighting for your place on the floor.  Just a great community experience where you can get your movement with credentialed, caring instructors. We hope you will drop in and check us out.  The first class is always free!


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