Home of the $10 Walk-in Dance and Aerobic Classes
(Package Prices Available for Most Classes)

Improvehealth, meet others and get motivated in our intimate aerobics/dance studio. Our studio contains a state-of-the-art Exerflex floor, specifically designed toprovide the utmost in safety and performance for dance and group exercise.  Thisfloor utilizes a patented spring steel clip technology that allows for superiorresilience and safety.

From Zumba®and Zumba® Gold to “BabyBoomer Ballet,” our classes promise to burn calories whileproviding an enjoyable, fun atmosphere.  Rock out in our “Just Move 4 Life”class, or turn up the heat in our “Hilarious Hip-Hop” session.  Carry on in“Kvetchy Kickboxing” or get limber in our “Yoga for the Young-ish” series.  Nomatter which class you choose, you’ll experience an invigorating and excitingenergy boost.  Please click on our Class Descriptions button for a fulldescription of classes.