Lifestyle Enrichment Network

“The best way to find yourself is to lose yourself in the service of others.”

My Health Studio

Esta McIntyre

Arthritis Foundation: EPL   |   818-889-3737

My Health Studio offers the ultimate in fitness classes, personal training and group fitness, serving the Conejo, Simi and San Fernando Valley communities — Westlake Village, Thousand Oaks, Agoura Hills, Calabasas, Newbury Park, Moorpark, Camarillo, Oxnard and Ventura.

My Health Studio

Scott McIntyre

First-Aid Instructor
EMT, CPR   |   805-660-3782

Beginning with disaster communications in 1995, Scott McIntyre has been actively involved with emergency first response training and preparation.  Scott teaches throughout Southern California.  His clients include hotels, churches, schools, healthcare providers, families and individuals.

KayB Therapeutic Massage

Kay Bahari   |   818-621-4836

Kay Bahari has been a Licensed Massage Therapist in Los Angeles and Ventura Counties since 2000.  Kay’s passion is working with people to ease their physical pain. Her knowledge of anatomy and experience as an x-ray technician lend a scientific foundation to her years of hands-on experience and innate healing touch.

The Hidden Gem

Kathryn Bruno

Licensed Esthetician   |   818-879-1250

The Hidden Gem offers the finest personalized clinical skin care treatments and products for the discerning client. Kathryn Bruno has been active professionally in the skin care business for more than 30 years, internationally and in California, working with plastic surgeons, dermatologists and spas.

Heather Colligan

Licensed Marriage and Family Therapist
M.A., LMFT, CPLC  |  |  805-368-9941

Heather Colligan, a licensed Marriage and Family Therapist for nearly fifteen years and a certified Life Coach helps clients to connect with their authentic selves.  She uses various modalities such as traditional psychotherapy, cognitive behavioral therapy and distress tolerance strategies.  She is also trained in brain spotting, a brain-based intervention that accesses the primitive parts of the brain and relieves the stress response system that may hold blocks keeping clients stuck.   She uses a Jung-inspired interactive imagery process that allows clients’ stories to unfold and access their own healing abilities.  Heather’s purpose at My Health Studio is on present and purpose-driven solutions rather than standard therapy that typically reviews the past.  Charting a course toward happiness and serenity is the journey Heather embarks on with her clients in a collaborative and compassionate manner.

Lauren JW Grant

LJ Jewelry Designs   |   818-427-9471

LJ Jewelry Designs features a collection of unique, high quality, handcrafted jewelry designs created individually by Lauren. Each design is a one of a kind piece of wearable art. LJ Jewelry Designs handmade jewelry is crafted from only the finest and most unique materials. Lauren searches the world over for one of a kind, unusual stones and materials and combines them to bring drama and texture to each and every piece she creates.  Custom orders are always welcome. For more information please email or call Lauren.

Alicia Trocker

Dietitian Nutritionist
MS, RDN   |   818-970-1990

Alicia Trocker has been in practice as a dietitian nutritionist for over 20 years. Alicia’s counseling focuses on mindfulness and balanced approaches to nutrition healthcare. Her role encompasses comprehensive nutrition assessments, food and nutrition planning, education, and coaching clients with a variety of clinical issues including weight management, high blood pressure, high cholesterol, insulin resistance, PCOS, disordered sting/eating disorders, and pre diabetes and type 2 diabetes. Alicia is available for corporate healthcare programs and is a sought after speaker  on a variety of nutrition related topics.

Maria Durant

Dance4Wellness   |  805-991-6113

Maria Durant started dancing at 7 years old and is trained in ballroom, salsa, swing, ballet, jazz, gymnastics, hip hop and tap. She has been teaching and competing in ballroom dance since 2002. She also judges the Amateur and Pro-Am Salsa competitions every year.   Maria opened Dance 4 Wellness studio in 2008 with a mission of providing a safe and healthy environment for people to express and grow through the joy of dance. Dance 4 Wellness offers Salsa, Swing and Ballroom dance instruction to people of all ages. Maria is especially passionate about teaching students that always considered themselves “left-footers,” and helping them realize that social dancing really is possible at any age and any ability!