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Fitness ADVICE and Guidance
November 1, 2020
From The Perspective of Health
June 10, 2020
Staying Sane And Keeping Up With Fitness
March 15, 2020
Our MHS Health And Immunity Guide: COVID-19
March 9, 2020
Our Just Bungee 4 Life™ Classes Are a Blast!
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Articles
February 7, 2020
Sticking to Resolutions! Overcoming Fitness Fatigue
January 2, 2020
Transform Your Body and Mind for a Lifetime
November 16, 2019
Intimidating Factors Keeping us From Starting Our Fitness Journey
October 9, 2019
In-Home Exercises With Better Alternatives
June 3, 2019
Fitness Recovery: The Wave of the Future
May 27, 2019
Group Fitness Classes Have Powerful Benefits
December 5, 2018
Introducing Pet CPR & First Aid
April 9, 2018
TRX Suspension Training
March 5, 2018
The Talent of Quitting
April 23, 2018
Introducing Astro-Durance™ Bungee Training: Our Next Fitness Undertaking
February 2, 2018
What is Power Plate? Can it Help with Cellulite Reduction?
January 22, 2018
Hormonal Balance, Metabolism and High Intensity Training
Contact Us
Check us out!
93 N. 200 W.
Ivins, UT 84738
Give us a call at:
(818) 889-3737
Open:
Mon - Fri
7am - 8pm
Saturday
7am - 12pm
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