Fitness blogARTICLE

JumpSport Fitness Trampoline at My Health Studio

May 6, 2017

Did you know that exercising on a JumpSport Fitness trampoline can…

  • Strengthen your immune system?
  • Boost your cardiovascular system?
  • Accelerate weight loss?
  • Improve Balance?
  • Strengthen connective tissue?
  • Lubricate joints?
  • Improve bone density?
  • Circulate the lymphatic system?
  • Lessen wear and tear?

In fact, the JumpSport Fitness Trampoline provides the optimum platform for daily exercise. With all these benefits in mind, we have designed a JumpSport program that is fun, while still challenging! We incorporate the best strategies to build strength and lose weight all while moving to awesome music. Add some laughter and this package is the perfect routine for those looking for a reprieve from traditional exercises that leaves the body feeling worn out. These mini-trampolines use elastic bands instead of metal springs which means it allows for low-impact to your legs, knees, and feet. This translates to being tired after a routine without the pain and ache.

To learn more about the JumpSport Fitness Trampoline, its exercises and our classes, visit our Jump Sport Trampoline Page or Contact Us directly.


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